04-23-2001, 03:20 PM
What did your routine consist of?
How long did you jelq in a single session and how many times a week, how many rest days in a week, how many consecutive sessions without rest, etc? Did you do hanging, jelquing, stretching? Do you feel jelquing increases length too and not just girth? How long did it take for you to see your first gains from jelquing (i.e. jelquing alone not pumping)? Also you mentioned that an ideal session consists of 45 minutes jelquing, is this at mild intensity (i.e. slow hard jelqs) or moderate intensity? Thanks.
How long did you jelq in a single session and how many times a week, how many rest days in a week, how many consecutive sessions without rest, etc? Did you do hanging, jelquing, stretching? Do you feel jelquing increases length too and not just girth? How long did it take for you to see your first gains from jelquing (i.e. jelquing alone not pumping)? Also you mentioned that an ideal session consists of 45 minutes jelquing, is this at mild intensity (i.e. slow hard jelqs) or moderate intensity? Thanks.