exercize for intercourse thrusts

[vivace]

I am in great shape, however I tire quickly doing the fast in and out thrusts in the missionary position. I saw an amatuer porn with a guy that did 90-100 fast pumpings (about 3 thrusts per second) without stopping-- Try this sometime. He did this about 5 times in the film. Needless to say, the chick was climaxing over and over and over. Is there an exersize that uses these muscles?

[HughJorgan9]

Deep squats. Work your butt, that's the muscle that has to do with thrusts.

[vivace]

Thanks for the reply. I have never done squats. What do ya do and how many at first.

[Sizemeister]

Butt flexes are pretty good for this too, if you don't have time to go to the gym. Look at the thread titled "try this" here in B&F.

HughJ is 100% correct! This exercise will do wonders for your stamina and endurance (muscle stamina, not premature e-jock).
I have done this exercise for over 14 years and I can easily perform like the guy vivace saw in the porn movie. Having tight abs helps too. The girls love it when you can thrust this fast --they all tell me how incredible it feels. The only bad thing about this is trying to control yourself and not cum too fast, it could also be potentially hazardous on your lower back, so be careful.

You will definitely develop a reputation with the women if you can thrust like a speed demon.

JAP