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newman1
12-13-2002, 05:52 AM
where may I ask is your routine?

RB
12-13-2002, 06:24 AM
In the routine forum I've posted my ever changing routines along the way. For this 4 week period, I'm doing 15 minutes of blasters and 15 minutes of horshoe bends with manual static stretching at night while watching tv, that's it.