Why not DLD Blaster with a regular flacid stretch?!?!?

[Gandolf]

I simply don't get it. Why must I use the A or V stretch for the DLD Blaster? I cannot get the feel of either of them. Don't regular flacid stretches stretch the ligaments in the same way? Whats the difference?

[Stillwantmore22]

Well you could do them with a regular type stretch I guess. But, the dual fulcrum stretches (A/V type stretches) increase the resistance on the penis and ligs. So, by using those stretches with the blasters youre increasing the efficiency of the stretch. If youre gonna do the blasters with regular stretches focusing mostly on downward pulls would probably yield the best results.

[doublelongdaddy]

Originally posted by Gandolf
I simply don't get it. Why must I use the A or V stretch for the DLD Blaster? I cannot get the feel of either of them. Don't regular flacid stretches stretch the ligaments in the same way? Whats the difference?

The reason I highly recomment the "A" stretch or the equivelent is becuse on the kegel I am stretching at my full potential but when I go into the reverse Kegel I like to have the ability to stretch harder than my max ability...This can be accomplished by simply arching the wrist up. When I pivot my wrist I am stretching beyond my hands ability to stretch by using the wrist as a simple machine or more specifically in this case a lever.

[luvdadus]

I still use regular stretches.
I think the fatiguing of the pc muscle before and the rks during my regular stretches have improved the efficacy of the stretch by at least 20%. I never bothered to learn all the fancy stuff. I'll learn and add those when the simple stuff isn't delivering any more.

[Gandolf]

Originally posted by doublelongdaddy


The reason I highly recomment the "A" stretch or the equivelent is becuse on the kegel I am stretching at my full potential but when I go into the reverse Kegel I like to have the ability to stretch harder than my max ability...This can be accomplished by simply arching the wrist up. When I pivot my wrist I am stretching beyond my hands ability to stretch by using the wrist as a simple machine or more specifically in this case a lever. But I feel I have more strength and feel a better pull with a flacid stretch, I couldn't get the feel of the A stretch and I tried as hard as I could. Shouldn't I just use what feels better?

[RB]

Yes. Remember, we are all individuals, with individual limiting factors. While DLD has had incredible gains from his A stretch, I like you get a much more stretched feeling just doing a straight down and slightly back pull while squatting on the edge of a toilet. However, I kept ignoring this, trying to make a modified (fake arm) A stretch work, as this is where he got his gains, to no avail. I spent the better part of 2 months doing this, and am now concentrating on what my body seems to be telling me. I'll listen to it for a month or so, see what happens, then go from there. While I want length gains overnight, I'm in no hurry... :)

Just make sure you wear out the pc and rk like prescribed during the blasters, this is the key, I believe...

[Gandolf]

RB, so you reach behind your legs and pull your dick? Did I read that correctly? Sounds intense, I might try it.

[RB]

I would if I could, man... If you can, by all means try it, and make sure to RK when appropriate.

I have shorter arms, big forearms, wrists, wide hands and large thighs... Not really ideal for reaching behind and around me to grab my dick. Perhaps when I'm 15" long... :)

For the time being, I'm simply grabbing my cock from the front, pulling straight down and back, while bending over at the waist and slightly squatting, supported by the toilet seat. I'm feeling a phenomenal stretch today doing this...

[doublelongdaddy]

Originally posted by Gandolf
But I feel I have more strength and feel a better pull with a flacid stretch, I couldn't get the feel of the A stretch and I tried as hard as I could. Shouldn't I just use what feels better?

The "A" Stretch is done Faccid

[Wt282]

Originally posted by doublelongdaddy

When I pivot my wrist I am stretching beyond my hands ability to stretch by using the wrist as a simple machine or more specifically in this case a lever.

Gandolf, I felt NOTHING doing DLD's "A" stretch until yesterday. I ignored that "pivot" part thinking it was an option and not useful. I was way off! I set up an A stretch- left hand palm down over the head of my penis and right arm under the shaft grabbing my left wrist. Keep in mind both arms have the plam facing the floor UNTIL- I pivot my right arm.. the one underneath my shaft. When I pivot, I am turning the forearm and palm of my right arm towards my body so my thumb is trying to be turned to point at the cieling. The forearm bone is now creating tension on the penis ligaments and you should feel a stretch pain inside the penis shaft.

Note *I did NOT feel anything where my pubic bone is- the only area I felt that burning stretch is basically inside of my penis through out the shaft, but more where the forearm is touching it.


Oh yeah, you can switch arms too, I had my left arm being the pivot arm and switch back and forth. Last night I did 15 of these stretching pretty intense (more intense than I usually do) and each A- stretch I did would last a minute each. It took me about 20 or so minutes because I would slap my dick against my leg to keep the blood flowing before I would set up another stretch. If you want a good timer- watch the Weather Channel!!! It has that clock on it with the seconds counting and I used that for my timer.


One more thing, I did do a reverse kegel when I stretched, but I only held the kegel for say the last 20-10 seconds of the stretch while I pulled my hardest. I didn't really feel any extra tension from doing a reverse kegel, but that's just me. No, I don't think I can hold it for a minute while I stretch (but I haven't tried so who knows :) )

Hope this helps,

P.S. DLD if you read this let me know if I am doing it right based on what I am feeling when I pivot & stretch.

[Gandolf]

Originally posted by RB
I have shorter arms, big forearms, wrists, wide hands and large thighs... This is how I'm built too, and my big arms get in the way when I do the A stretch, I wont be able to do it unless I grow an inch or two of dick.

[Stillwantmore22]

That's how it feels for me when I do the "A" stretches as well Wt. A NICE stretching in the penis itself. What I'm doing along with the Blasters is one "V'' Stretch, then an "A" Stretch I keep alternating every time I switch hands for my entire workout. That way after I'm done my penis feels worked and, my ligs feel WORKED!

[Wt282]

Originally posted by Stillwantmore22
That's how it feels for me when I do the "A" stretches as well Wt. A NICE stretching in the penis itself. What I'm doing along with the Blasters is one "V'' Stretch, then an "A" Stretch I keep alternating every time I switch hands for my entire workout. That way after I'm done my penis feels worked and, my ligs feel WORKED!

So the ligs you're feeling being stretched are within the penis itself and not the pubic bone area right?

[RB]

Gandolf, get a section of broom handle, pvc pipe, vaccuum cleaner wand extension, something round, rigid and about 2' long :)

Use it in place of your real arm to do an A stretch, to get the feeling. Initially, I got a great stretch from these, but the feeling went away just as fast. I think I'm gonna need to switch from a variety of stretches much more than once per month, possibly as little as every 3 days. When a particular stretch no longer gives me that great stretch feel (like I'm getting today), I'll rotate on to another one... We'll see how this works.

[sizemoore]

Originally posted by Wt282
Note *I did NOT feel anything where my pubic bone is- the only area I felt that burning stretch is basically inside of my penis through out the shaft, but more where the forearm is touching it.


I get same thing, "only" a stretch of the shaft itself (and mostly the part between your wrist and your gripping hand), not the ligs. If you do the original A-stretches this is what you´ll come up with.

You can however experiment with the direction of the wrist force a bit; if the force is directed more in the same direction as your griphand, you´ll get a better effect on the ligs.

BTW, I got my gains mainly from DLD-blasters in combination with regular flaccid stretches.

Take care,

/sizemoore

[Stillwantmore22]

Yes I'm referring to the ligs in the base of my penis in the pubic bone area. If the "A" Stretches dont do anything for you, try "V" Stretches or a combination of the two like I use.

[doublelongdaddy]

Originally posted by Wt282


Gandolf, I felt NOTHING doing DLD's "A" stretch until yesterday. I ignored that "pivot" part thinking it was an option and not useful. I was way off! I set up an A stretch- left hand palm down over the head of my penis and right arm under the shaft grabbing my left wrist. Keep in mind both arms have the plam facing the floor UNTIL- I pivot my right arm.. the one underneath my shaft. When I pivot, I am turning the forearm and palm of my right arm towards my body so my thumb is trying to be turned to point at the cieling. The forearm bone is now creating tension on the penis ligaments and you should feel a stretch pain inside the penis shaft.

Note *I did NOT feel anything where my pubic bone is- the only area I felt that burning stretch is basically inside of my penis through out the shaft, but more where the forearm is touching it.


Oh yeah, you can switch arms too, I had my left arm being the pivot arm and switch back and forth. Last night I did 15 of these stretching pretty intense (more intense than I usually do) and each A- stretch I did would last a minute each. It took me about 20 or so minutes because I would slap my dick against my leg to keep the blood flowing before I would set up another stretch. If you want a good timer- watch the Weather Channel!!! It has that clock on it with the seconds counting and I used that for my timer.


One more thing, I did do a reverse kegel when I stretched, but I only held the kegel for say the last 20-10 seconds of the stretch while I pulled my hardest. I didn't really feel any extra tension from doing a reverse kegel, but that's just me. No, I don't think I can hold it for a minute while I stretch (but I haven't tried so who knows :) )

Hope this helps,

P.S. DLD if you read this let me know if I am doing it right based on what I am feeling when I pivot & stretch.

This sounds good and I am glad you understand the theroy behind the wrist now :) What I would suggest is to try the session like this:

5 Second Kegel followed by a 5 second reverse Kegel...I think you will notice the extra stretch when doing them in smaller reps. Do 50 of these, switch arms as you get tired.

[Gandolf]

Originally posted by RB
Gandolf, get a section of broom handle, pvc pipe, vaccuum cleaner wand extension, something round, rigid and about 2' long :)

Use it in place of your real arm to do an A stretch, to get the feeling.Very good idea. I'm gonna try this. Thanks

[doublelongdaddy]

Originally posted by Gandolf
Very good idea. I'm gonna try this. Thanks

YAY and please spread the word...This will allow everyone to do the "A" stretch...Thanks RB

[Degarmo]

Ok I just got done reading this thread all the way through. I used to think just as Gandolf does on this subject, But I decided to give the "A" stretch one more try. Since I have reached 7" I really don't have a problem setting the stretch up. I never really knew about the wrist pivit untill I just read all the posts here. Any ways I just tried a few. My biggest problem is this method causes alot a friction right where my hand is grabing right under the head. Therefore the head of my dick got real sore real fast....Not sure I could ever do 50 of these?

The way I have always done dld blasters before, is with a stretch I have found to really give me that worked out feeling. What I do is sit at the end of my bed. roll back on my back with my legs in the air, I reach around under my legs grab my dick with my right hand palm down, then put my left hand on the wrist of my right hand. I then lower my legs over my forearms, and use my legs as a fulcrum, and as added strength for force, and pull like hell, with both my legs and both my arms as I do a reverse kegal. This stretch Usually produces a very audible sequence of pops from my ligs, right at the pubic bone.

Anyways, back to the problem of the "A" stretch causing my glans to get real sore... anyone else experiance this? If so How do you deal with it?

[Wt282]

Originally posted by Degarmo


The way I have always done dld blasters before, is with a stretch I have found to really give me that worked out feeling. What I do is sit at the end of my bed. roll back on my back with my legs in the air, I reach around under my legs grab my dick with my right hand palm down, then put my left hand on the wrist of my right hand. I then lower my legs over my forearms, and use my legs as a fulcrum, and as added strength for force, and pull like hell, with both my legs and both my arms as I do a reverse kegal. This stretch Usually produces a very audible sequence of pops from my ligs, right at the pubic bone.

Anyways, back to the problem of the "A" stretch causing my glans to get real sore... anyone else experiance this? If so How do you deal with it?



Wow man... hearing the ligs pop :eek: I gotta try this in a few when I do my PE tonight.

As for the soreness of the glans- believe me that is a problem of mine too. I could barely crank one over the next day :( What I found to work was simply this: take a hot shower to loosten everything up and dry your unit thuroughly (spelling?) then rub baby powder (Johnson&Johnson) a good amount of it don't be afraid to use quite a bit! Then just rub it on and the powder should give you better grip with less abrasion! Also, try on working on your hand gripping position where you are gripping on the glans. For the DLD A stretch I do not have all 4 fingers grabbing behind the head.. I have like 2 fingers wrapped around the back and also the sides of my head and I guess the powder gives me enough grip to equally proportion the amount of grip force I use so I am not causing abrasion. But yeah I did get that just last week so I definately feel for ya. Just use the powder, and try to position the fingers around the glans differently- that's my best advice. Hope it helps!

[Thorne]

Can someone direct me to an informative link with all of these DLD exercises in them?

Do we still have one thread with all of the exercises like we used to have on the old forums?
Not personal routines, but just the exercises themselves.

[Wt282]

http://www.peforum.net/forum/showthread.php?s=&threadid=4546

I'm pretty sure everything you need to know about the Blasters & any variations of them is within that thread. :)

[Degarmo]

Thanks wt... I haven't tried baby powder yet, we don't have any around the house, so I just haven't gone to the bother of buying some. As far as the location of my fingers. I pretty much do it like you described you do it...

And Yes please try out that stretch I described.. It is the most intense stretch I have ever done... Let me know what you think...

[Thorne]

DLD's are supposedly good for flaccid length gains, erect length gains or both?

[doublelongdaddy]

Originally posted by Degarmo
Thanks wt... I haven't tried baby powder yet, we don't have any around the house, so I just haven't gone to the bother of buying some. As far as the location of my fingers. I pretty much do it like you described you do it...

And Yes please try out that stretch I described.. It is the most intense stretch I have ever done... Let me know what you think...

*Can't wait until you try baby powder*


Originally posted by Thorne
DLD's are supposedly good for flaccid length gains, erect length gains or both?

I have seen a very consistant pattern of flacid and errect growth.

[RB]

Both. While people tend to maily focus on lig stretch, I think these promote a good deal more tunica stretch, which should show up as erect gains sooner, I suspect.

[doublelongdaddy]

One thing I was thinking about last night that may answer the original question: "Why not Blast with a regular Flacid Dick?

When I really think about the ligs and tunica on a level of stretch potential this comes to mind. If my manual stretching ability stretches these parts of the penis to their 100% max then I am not really adding any length gains if 100% is the stretched max. The ability to go slightly beyond my stretch potential of lets say 110% now will yield results. This ability is accomplished through the dual stretching mechanics of the "A" stretch or it's equal. A better way to understand what I mean is to look at the inner penis and all it's ligaments, fibers, tissue etc. as a very stong spring...When I stretch a spring to it's 100% functional potential it will invariably return to it's original size with only very slight gains in length over time but if I take that same spring a stretch it slightly beyond it's potential length gains would happen at a much higher rate and permanence level. The reason the family of Dual Fulcrum stretches work so well IMO is because when the penis is in it's most relaxed state during the reverse keggle and our hand are stretching at full potential the added fulcrum brings us to the above 100% needed to produce results.

[RB]

DLD, I think exactly how you are attacking the stretching is perhaps what is so elusive and hard to transmit through the posted word. It may make all the difference in the world. Perhaps it would help me if you could answer these direct questions:

1- When you are done blasting, does your dick every shrivel up and retract to shorter than it was before blasting, or does it stay the same or slightly longer length?

2- On the kegel, are you just stretching your penis to it's 100% potential with one hand?

3- On the reverse kegel, are you still maintaining the 100% stretch with the gripping hand, then going for the extra 10% with the wrist pivot, not pulling harder with the gripping hand?


I find that I tend to pull with everything I have with the gripping hand, then try to use a pole or something to pivot the shaft up, but there's just no where else for it to go. Typically, after 5 minutes of this, my dick retracts flaccid, kinda turtle dick like. Hopefully you can provide some very specific insight into EXACTLY how you are applying the 100% and 10%. I believe it's the key to the whole mystery...

[doublelongdaddy]

Originally posted by RB
1- When you are done blasting, does your dick every shrivel up and retract to shorter than it was before blasting, or does it stay the same or slightly longer length?

I never look at my penis except in sexual situations and when measuring so I can't directly answer this question. I do however feel some retraction after a good set of blasters the reason for this may be the PC muscles may be in a retracted state similar to the tightening of muscles after weight training.

Originally posted by RB 2- On the kegel, are you just stretching your penis to it's 100% potential with one hand? [/B]

Yes...I set up the "A" stretch squeeze my PC muscle and pull against the flex of the muscle at 100% of my ability with that hand.

Originally posted by RB 3- On the reverse kegel, are you still maintaining the 100% stretch with the gripping hand, then going for the extra 10% with the wrist pivot, not pulling harder with the gripping hand? [/B]

Yes...Maintaining the 100% stretch then I ad the pivot to bring me beyond this level. I think it is also important to say that the conversion from Kegel to Reverse Kegel produces an unflex effect and this is when I add the fulcrum


Originally posted by RB I find that I tend to pull with everything I have with the gripping hand, then try to use a pole or something to pivot the shaft up, but there's just no where else for it to go. Typically, after 5 minutes of this, my dick retracts flaccid, kinda turtle dick like. Hopefully you can provide some very specific insight into EXACTLY how you are applying the 100% and 10%. I believe it's the key to the whole mystery... [/B]

Again RB I would not worry to much about the temporary effects of retraction. I think over time this will be less and less of an issue.

[RB]

Again, defining the 100% pull is what seems so elusive. When you mean 100%, do you pull just to the point you feel your shaft fully stretch, beyond which pulling harder (beyond 100%?) produces minimal additional stretching?

We can define 100% as everything possible you can give for a given effort, ie, hand pull. If I grap my dick and pull it out straight, as hard as I possibly can for the grip I have, that would be 100% pulling.

However, while my hand/arm is pulling with 100% of it's ability, my shaft is stretching past it's 100% ability.

So, when you say 100%, is this your manual effort or shaft stretch you are referencing?

I just tried it the way I asked about before, using shaft stretch as the 100% marker, and it felt much better. As for time making retraction less of an issue, I've done it all out balls to the wall pull for over 2 months now, and have not gotten anywhere near the gains others have reported, plus still have the retraction issues. Surely I'm doing this wrong somehow...

[doublelongdaddy]

Originally posted by RB
We can define 100% as everything possible you can give for a given effort, ie, hand pull. If I grap my dick and pull it out straight, as hard as I possibly can for the grip I have, that would be 100% pulling.

Correct...100% of my manual effort. Now adding in the Wrist Pivot or RB Fake Arm method is now going beyond this point.

[RB]

I was REALLY hoping you would say it was the other way I described. What you just posted is how I've been doing them, unsuccessfully... :(

[Wt282]

Originally posted by doublelongdaddy

I think it is also important to say that the conversion from Kegel to Reverse Kegel produces an unflex effect and this is when I add the fulcrum


Can you expand on this statement a little bit more, because what I get out of reading it- is that when doing a Blaster routine, you do an A stretch for the Reverse Kegel and you then switch your hands up to do a fulcrum streth when you do a normal Kegel, is that right?


Here's something else that I notice about the "A" stretch:

I have to roll my dick a bit on my pivot arm like a rolling pin on a piece of dough because the urethra tube gets pressed into the pivot wrist and it usually causes discomfert, anyone else notice this?

[doublelongdaddy]

Originally posted by RB
I was REALLY hoping you would say it was the other way I described. What you just posted is how I've been doing them, unsuccessfully... :(

What other way RB...I think I may be confused. Let me be very specific to the feelings the exercise produces for me:

I set up the "A-Stretch" seated on the toilet. I stretch my penis as tight as I possibly can and Kegel for 5 seconds...I then Reverse Keggle pulling with still my strongest intensity but adding in the Wrist Arch which creates even more stretch and I hold this for 5 seconds...This is one rep...RELAX for a couple seconds then go to the next rep.

[Wt282]

Originally posted by doublelongdaddy


What other way RB...I think I may be confused. Let me be very specific to the feelings the exercise produces for me:

I set up the "A-Stretch" seated on the toilet. I stretch my penis as tight as I possibly can and Kegel for 5 seconds...I then Reverse Keggle pulling with still my strongest intensity but adding in the Wrist Arch which creates even more stretch and I hold this for 5 seconds...This is one rep


Ohhhhhhhhhh so you basically keep 100% stretch for the duration of each rep, but give it 110% during the 2nd half of each rep (the reverse kegel part of the rep). I dunno if I can keep that much pressue on my glans/head for 50 reps... I'll try 25 then another 25 after a minute or two of slapping.

I don't want to dry jelq because I can't stretch my dick fully unless it's 100% flacid (which is how it's supposed to be for this exercise, right???)

[doublelongdaddy]

Originally posted by Wt282
Can you expand on this statement a little bit more, because what I get out of reading it- is that when doing a Blaster routine, you do an A stretch for the Reverse Kegel and you then switch your hands up to do a fulcrum streth when you do a normal Kegel, is that right?

No...I keep myself in the "A-Stretch" throgh the Kegel and Reverse Kegel

[Wt282]

Originally posted by doublelongdaddy


No...I keep myself in the "A-Stretch" throgh the Kegel and Reverse Kegel

Yeah, I figured that after reading your post in regards to what RB said. Hopefully I will get a digital camera tomorrow so I can get some pics of me doing these stretches and seeing if I'm on the right path.

[doublelongdaddy]

Originally posted by Wt282


Yeah, I figured that after reading your post in regards to what RB said. Hopefully I will get a digital camera tomorrow so I can get some pics of me doing these stretches and seeing if I'm on the right path.

This is a great idea...

[RB]

DLD, by other way I meant the 100% you were describing was shaft stretch, not physical effort.

[doublelongdaddy]

Originally posted by RB
DLD, by other way I meant the 100% you were describing was shaft stretch, not physical effort.

RB I think I understand what you mean...that 100% of the shafts potential to be stretched not how much physical force is being used to accomplish this...Right?

[Degarmo]

[QUOTE]Originally posted by doublelongdaddy
[B]

I never look at my penis except in sexual situations and when measuring

What?? How come? how do you go about your daily routine and not look at your penis? You got to look at it to wash it?

[doublelongdaddy]

Originally posted by Degarmo
[QUOTE]Originally posted by doublelongdaddy
[B]

I never look at my penis except in sexual situations and when measuring

What?? How come? how do you go about your daily routine and not look at your penis? You got to look at it to wash it?


Degarmo, I have extreme OCD and BDD that can cause hours of checking for me so I have set some rules up for myself to live a somewhat normal life...I have gotten very good at avoiding situations that may cause problems for me. I also do not look in mirrors. When I wash my eyes are closed.

[RB]

Originally posted by doublelongdaddy


RB I think I understand what you mean...that 100% of the shafts potential to be stretched not how much physical force is being used to accomplish this...Right?

Exactly.

If I pull with all my might, it feels like I am stretching my shaft way past 100%, then when I rk and pivot, there's nowhere to go as I'm already at my maximal stretch...

Could you please pay specific attention to what you are feeling in your shaft the next time you blast, and let me know if it is as you just stated, 100% stretch in the shaft, not effort? I'm getting nowhere pulling like hell on the kegel and nowhere to go on the rk...

[doublelongdaddy]

RB, try it this way on the Kegel stretch very minimally then when engaging in the RK feel the stretch lengthen to your max...This will help you feel the extra stretch more. The Stretch on the Kegel is really just there to feel the conversion.

[Degarmo]

Originally posted by doublelongdaddy


This sounds good and I am glad you understand the theroy behind the wrist now :) What I would suggest is to try the session like this:

5 Second Kegel followed by a 5 second reverse Kegel...I think you will notice the extra stretch when doing them in smaller reps. Do 50 of these, switch arms as you get tired.

DLD... I just did 16 sets of 30 second holds, alternating left then right arm. I just count to 30 as close to sec. as possible. One thing I added though, each time I count I do a strong tug and wrist pivot, along with a rk. I seem to feel it more this way. Since I am right handed.. My left hand "A" stretch where the left hand is gripping the head, doesn't seem to get the same force as my right.. I think over time though this will even out... I hope.

Anyways... Do you think this is a long enough workout? I took your 50 reps of 10 sec, figured out how many total secs.. 500 secs, then devided that by 30 = 16.66...

The baby powder is helping emensly with head abrasion... And I do feel pretty worked out right now.. The whole shaft and ligs at pubic bone...

I am going to start doing this routine at least once a day, and see what gains I can get... Wish me luck! :)

[doublelongdaddy]

Originally posted by Degarmo


DLD... I just did 16 sets of 30 second holds, alternating left then right arm. I just count to 30 as close to sec. as possible. One thing I added though, each time I count I do a strong tug and wrist pivot, along with a rk. I seem to feel it more this way. Since I am right handed.. My left hand "A" stretch where the left hand is gripping the head, doesn't seem to get the same force as my right.. I think over time though this will even out... I hope.

Anyways... Do you think this is a long enough workout? I took your 50 reps of 10 sec, figured out how many total secs.. 500 secs, then devided that by 30 = 16.66...

The baby powder is helping emensly with head abrasion... And I do feel pretty worked out right now.. The whole shaft and ligs at pubic bone...

I am going to start doing this routine at least once a day, and see what gains I can get... Wish me luck! :)

DEGARMO, Please check out the updated text in the original Blaster thread and follow this very closely...tell me what you think

[Degarmo]

Originally posted by doublelongdaddy


DEGARMO, Please check out the updated text in the original Blaster thread and follow this very closely...tell me what you think

Ok DLD I guess you are saying that the 5 sec Kegal followed by the 5 sec reverse kegal, is the only way to do it... I will try this out tommarrow....and let you know what I think....

[doublelongdaddy]

Originally posted by Degarmo


Ok DLD I guess you are saying that the 5 sec Kegal followed by the 5 sec reverse kegal, is the only way to do it... I will try this out tommarrow....and let you know what I think....

How did it go Degarmo?

[Degarmo]

Originally posted by doublelongdaddy


How did it go Degarmo?

Well I am definatly feeling it... Today was the first day I acually did a full workout with this method... What I did instead of counting reps (since I loose track easily) I did them for 17 mins, resting only 30 secs or so between every second rep. I am hoping I got 50 reps in.. BTW the more I do the "A" stretch the easier and more pull I can apply. I did them exacly as you prescribed DLD and will continue 5 days a week with weekends off. The baby powder does wonders for head abrasion, so I think I am over that problem. I will keep you posted for gains. My dick seems to be responding quite well, only time will tell.