PDA

View Full Version : Pumping, Jelqing, Stretching


That Guy
02-17-2003, 07:24 PM
Because of what I've read on here, I purchased a pump, a Power-Jelq, and a stretcher. What is the best way to combine these 3 methods to achieve the best results?

Gandolf
02-17-2003, 07:36 PM
Well, for girth work I would alternate the pump and the PJ. For instance, PJ for 5 min, pump for 5 min, PJ for 5 min, pump for 5 min. Some people give pumps a bad rap, but they work phenominally when combined with manual PE exercises or a PJ device. As far as teh stretcher goes, after you pump and jelq, wear it for as long as you can comfortably handle. Maybe even use it 2-3 times a day.