The ultimate routine ?

[growth8x7]

Guys, I’ve read it several times now and am trying it out for the month of march.
It’s stretching every day (6on/1off) and doing girth work only every other day (1on/1off).
Some claim that stress caused by stretching is healed in 8 hours and that girth moves take lots more rest.
Has anyone actually done this and if yes what were the results.
Is it really the ULTIMATE APPROACH ?

[SirJelqAlot]

dont try to get focussed on the ultimate routine for everyone, find the ultimate routine for you. i personally think its best for me to do girth 5days a week, along with stretching 5 days a week, then two days off to heal everything.

find whats best for you,

SJA

[Stillwantmore22]

Yep, just like SJA said, there is no "cookie cutter" type approach to PE. You need to find out what works for YOU. Take your idea and run with it for a month and see what happens and how you feel about it and what kind of results you get.

[Gandolf]

I just yesterday started a 3 days per week length work, 3 days per week girth work program after a 6 days on one off for both length and girth. I know that doing it all every day works, but quite slowly for me. Gonna see if this way is better for ME. I know some of the biggest gainers such as Big Al used a routine like the one I am starting.

[growth8x7]

Yo Gandolf, what's your routine like then ?
And please keep us updated of the results.