n00b question on how frequent PEin'

[Master G]

my current routine:

Hot wrap
5 light stretches *all directions*
15 V-stretches *all directions*
Hot wrap
300 jelq with 5 sqeezes every 100 jelqs
Hot wrap
50-100 keggle

It's almost a month i've been doing this and mostly it's in the PM as schedule is very tight for me.

Should I be doing an AM/PM routine?? or stay at doing this?

Thanks for your suggestions.

[luvdadus]

Once a day of what you are doing is plenty for a relative newbie.
You should decide how often to take rest days. I take one full rest day a week and one other day I do only the stretch part of my routine.

[Master G]

oh yeah..i forgot

2 on 1 off....or should i do monday to friday?

[luvdadus]

I think what you are doing is fine. Others don't believe in rest days. I find that sometimes gains happen after I take an extra rest day or two after working hard for a few weeks.

[Wt282]

Welcome!

Your routine sounds good for just beginning. In time your dick will develop more tolerance- you will know this because it will feel like it can take more of the exercises and stretches.

Just keep reading up and learning on the techniques and feel free to ask whatever you need!