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wow3000
04-29-2003, 08:04 PM
5 min wrap
dld blaster
10 sec H. shake
60 wet jelq
30 sec stretch
110 wet jelc
10 sec h shake
45 dry jelq
30 sec stretch
110 wet jelq

5 days on 2 off

will this be a good enough routine to gain some size?

doublelongdaddy
04-30-2003, 08:45 AM
Originally posted by wow3000
5 min wrap
dld blaster
10 sec H. shake
60 wet jelq
30 sec stretch
110 wet jelc
10 sec h shake
45 dry jelq
30 sec stretch
110 wet jelq

5 days on 2 off

will this be a good enough routine to gain some size?

I would try to make a more structured routine. Maybe something like below.
This will give you a solid plan to follow that will help you maximize your initial gains. This routine can be done 7 days on. Time off is something you need to determine. Good Luck

Morning:
dld blaster session

Early Afternoon:
400 wet jelq for first 2 weeks, than switch to 700 after that.

Evening:
Basic Stretching:
3 Sets of each listed below
Pulling straight down:
Once at maximum stretch hold for 30 seconds
Pulling straight down to the right:
Once at maximum stretch hold for 30 seconds
Pulling straight down to the left:
Once at maximum stretch hold for 30 seconds
Pulling straight up:
Once at maximum stretch hold for 30 seconds
Cranking Rotary:
Once at maximum stretch hold straight in front of you
crank or rotate your penis for 30 cranks.

wow3000
04-30-2003, 03:51 PM
i will start this as soon as possible, by the way just thought id say looking forward to the new site DLD:) i will definitely be a buyer

doublelongdaddy
05-01-2003, 07:27 AM
Originally posted by wow3000
i will start this as soon as possible, by the way just thought id say looking forward to the new site DLD:) i will definitely be a buyer

Let me know how it's going and if you need any help.

wow3000
05-02-2003, 03:46 PM
ok ive tried it for two days now and its going pretty good.

i have a few questions. first of all can i do the whole routine at one session, like will it have the same effect?
second is grip, i use toilet paper but its a bit rough the ol part, any sugestions?

doublelongdaddy
05-02-2003, 03:57 PM
Originally posted by wow3000
ok ive tried it for two days now and its going pretty good.

i have a few questions. first of all can i do the whole routine at one session, like will it have the same effect?
second is grip, i use toilet paper but its a bit rough the ol part, any sugestions?

It's Ok to train all at once if you got the time and endurance(unlike DoubleLazyDaddy)

Try Baby powder for your grip.

wow3000
05-03-2003, 06:42 PM
baby powder hmm that is a good idea im gona check if i have some. oh and how slow do ya do the wet milk strokes?

doublelongdaddy
05-03-2003, 06:58 PM
Originally posted by wow3000
baby powder hmm that is a good idea im gona check if i have some. oh and how slow do ya do the wet milk strokes?

Baby Powder...I would be lost without it.

WIth Jelqs I like to go fairly quick and use intense stokes. (maybe 1-2 seconds each) but that is me. You may want to experiement with what feels best for you.

wow3000
05-10-2003, 04:37 PM
would you say its beter to stretch before jelqing or after or does it not matter?

doublelongdaddy
05-10-2003, 04:42 PM
Originally posted by wow3000
would you say its beter to stretch before jelqing or after or does it not matter?

Personal preference. I stretch in the Am and jelq around noon. Whatever works best for you and your schedule.

wow3000
05-19-2003, 01:56 PM
ok well ive been doing the exercises as you suggested im up to 500 jelqs a day occasionally taking a day off. im not sure when gains will start to come? just wondering if there is any other exercises i could add for length?

doublelongdaddy
05-19-2003, 02:21 PM
What does your stretching routine look like now? Have you made girth gains from the jelqing?

wow3000
05-20-2003, 07:00 PM
girth i havbe gained a little bit like an 8th of an inch so im happy but as for the lenghth im still doin 3 sets of 30 sec strethches the rotary

doublelongdaddy
05-21-2003, 07:56 AM
Originally posted by wow3000
girth i havbe gained a little bit like an 8th of an inch so im happy but as for the lenghth im still doin 3 sets of 30 sec strethches the rotary

Are you doing the Blasters too?

wow3000
05-21-2003, 12:42 PM
yupper. maybe i should add more sets on to the blasters that might work

doublelongdaddy
05-21-2003, 01:17 PM
Originally posted by wow3000
yupper. maybe i should add more sets on to the blasters that might work

If you don't mind could you describe your Blaster routine with any specifics like stretch position, time, reps, and your general understand of it. Sometimes I am able to fine tune this info and make it work for prople. Sometimes it is a small thing and the correction makes all the difference.

wow3000
05-23-2003, 03:05 PM
ok here it is

dld BLASTER

-lay on bed and pull penis close to chest towrard face and do 100 kegals
-20 sec kegal
-sit down on bed pulling penis straight out and do 5 sec kegal then 5 sec reverse kegal 20 times
-1 min kegal normal followed by 1 minute kegal reverse

doublelongdaddy
05-23-2003, 05:53 PM
On the Kegel/Reverse Kegel portion have you tried the "A-Stretch" or RB Fake Arm "A-Stretch"? This stretch position may make all the difference in the world.

wow3000
05-24-2003, 04:46 PM
i didnt have enough length to pull the dld and how do you do the rb stretch?

doublelongdaddy
05-24-2003, 05:42 PM
Originally posted by wow3000
i didnt have enough length to pull the dld and how do you do the rb stretch?

Right here: http://www.peforum.net/forum/showthread.php?s=&threadid=5784&highlight=Fake+arm :)