what is a Squeeze?

[1234]

I have only heard of discussions about the squeeze technique and it seems very effective, but have searched for more information on how to perform a squeeze and found nothing. Could a veteran better explain exactly how to do it?

[daalamar]

Here's how you do "The Squeeze": With one hand at the base (with your thumb and forefinger in "OK" sign as if milking) and the other hand (same way) positioned just behind the head of the penis - SQUEEZE!

Your penis should look VERY swollen and veiny. Hold this position for five seconds. Release, and start over. Start with 5 and work up to 50+ total reps, resting a bit every 10 reps or so (this is a hard exercise!).


Taken from the FMO Guide. If that is an infringement of some copyright please delete.

Daalamar

[Big Al]

You'll find the FMO Guide here: http://fmoguide.com/

[inspiron]

Should you be erect when squeezing?

[Big Al]

Should you be erect when squeezing?

Your penis should be about 50 to 75% erect.

[rhino8]

Your penis should be about 50 to 75% erect.

If it is more say 80-90% is the excercise less effective or is it dangerous to preform above 75% erect.

Also on the rep. side the manual says start at 5 10 second holds. Should it be squeeze hold (10 sec) release with a pause and then start the next rep. or a longer dreak between squeezes.

[Big Al]

Your penis should be about 50 to 75% erect.

If it is more say 80-90% is the excercise less effective or is it dangerous to preform above 75% erect.

Also on the rep. side the manual says start at 5 10 second holds. Should it be squeeze hold (10 sec) release with a pause and then start the next rep. or a longer dreak between squeezes.

A short pause in between reps will do.

[Big Al]

Here are some video instructions on how to do "The Squeeze":

The Squeeze Video #1 (http://idealsupplements.com/index.php?pag=movie_detail&id=20)

The Squeeze Video #2 (http://idealsupplements.com/index.php?pag=movie_detail&id=21)

[itchy scrot]

Big Al can I try squeezes with the beginner routine?

[Big Al]

Big Al can I try squeezes with the beginner routine?

You should wait until you're done with the beginner phase to focus on squeezes. They're an intense exercise and you can get hurt if you aren't physically prepared for them.

[itchy scrot]

Thanks' Big Al! I shall follow ur advice! I need a lot of thickness so I'm excited wait to try it but I'll wait.