Nortical
09-01-2001, 07:58 AM
This exercise is absolutely vital for stimulating the deepest pockets of the erectile tissue of the penis. I devised this exercise quite by accident but found it a tremendous pre-cursor to a good Jelq workout.
Simplicity at it's finest! You will find that this exercise is the least intense of all the exercises in this course. Again, you will want to use this as an additional warm up before a good Jelq session. To begin, as always, perform your Warm Up first. After a good warm up and stretching routine, you're ready to move on to the Deep, Mega-Massage!
This exercise is most effective while in a completely flaccid state - the limper the better! You'll want to be in a reclined, sitting position for this exercise. Take BOTH your hands and hold them out in front of you, palms turned in towards your body so you may look at this demonstration. Place your thumbs against your index and middle fingers and remember this position. What you're going to do is use this simple hand position and massage your erectile tissue - using both hands at the same time - one on either side of your penis. Your penis will be in-between your thumbs and your fingers. Place your hands, in the position noted above, on either side of your penis as close to the base of your penis as possible. "Reach" down as deep towards your body as you possibly can by running this hand position along the erectile tissue of the penis. You will be able to "feel" your way down the erectile tissue in the manner just described. Now, gently apply pressure by clamping your thumbs towards your fingers while concurrently pushing your two hands towards each other. Begin massaging up and down your penis in 1" intervals. Do this for 30 seconds then move up an inch on your penis and repeat. You'll do this massaging all the way up your penis. Once you reach the glans, continue by massaging back down towards your body. Again use one inch intervals for a 30 second duration before moving down to the next inch. So forth and so on until you're reaching deep down past your pubic bone along the erectile tissue. Repeat this massaging for 15-20 minutes then go on to attain a partial erection and perform your Jelq. That's it! This exercise seems like an oversimplification, but it is highly effective as an additional warm up to a Great Jelq Session! When you're finished with The Deep, Mega-Massage, you'll feel the erectile tissue tingling from the effects of super-fantastic circulation into the erectile tissue. This sets an amazing stage for the most intense Jelq you've ever felt!
Take Note: This exercise is incredibly effective and very safe IF you take this heed...The pinching manner which you're using to massage your penis is subjecting your veins to this same pinch. To avoid excessive blood spotting and bruising in the penis, take extra special care when working the massage down close to the pubic bone! If you feel the pinch in the vein that runs along the topside of the penis, let up on the pressure of the pinching action in that particular area of your penis. The bottom line is use this exercise responsibly, keep your mind in the area you're massaging and LISTEN TO YOUR BODY! Discomfort is a sure sign you're not doing the exercise properly or with enough care."
Simplicity at it's finest! You will find that this exercise is the least intense of all the exercises in this course. Again, you will want to use this as an additional warm up before a good Jelq session. To begin, as always, perform your Warm Up first. After a good warm up and stretching routine, you're ready to move on to the Deep, Mega-Massage!
This exercise is most effective while in a completely flaccid state - the limper the better! You'll want to be in a reclined, sitting position for this exercise. Take BOTH your hands and hold them out in front of you, palms turned in towards your body so you may look at this demonstration. Place your thumbs against your index and middle fingers and remember this position. What you're going to do is use this simple hand position and massage your erectile tissue - using both hands at the same time - one on either side of your penis. Your penis will be in-between your thumbs and your fingers. Place your hands, in the position noted above, on either side of your penis as close to the base of your penis as possible. "Reach" down as deep towards your body as you possibly can by running this hand position along the erectile tissue of the penis. You will be able to "feel" your way down the erectile tissue in the manner just described. Now, gently apply pressure by clamping your thumbs towards your fingers while concurrently pushing your two hands towards each other. Begin massaging up and down your penis in 1" intervals. Do this for 30 seconds then move up an inch on your penis and repeat. You'll do this massaging all the way up your penis. Once you reach the glans, continue by massaging back down towards your body. Again use one inch intervals for a 30 second duration before moving down to the next inch. So forth and so on until you're reaching deep down past your pubic bone along the erectile tissue. Repeat this massaging for 15-20 minutes then go on to attain a partial erection and perform your Jelq. That's it! This exercise seems like an oversimplification, but it is highly effective as an additional warm up to a Great Jelq Session! When you're finished with The Deep, Mega-Massage, you'll feel the erectile tissue tingling from the effects of super-fantastic circulation into the erectile tissue. This sets an amazing stage for the most intense Jelq you've ever felt!
Take Note: This exercise is incredibly effective and very safe IF you take this heed...The pinching manner which you're using to massage your penis is subjecting your veins to this same pinch. To avoid excessive blood spotting and bruising in the penis, take extra special care when working the massage down close to the pubic bone! If you feel the pinch in the vein that runs along the topside of the penis, let up on the pressure of the pinching action in that particular area of your penis. The bottom line is use this exercise responsibly, keep your mind in the area you're massaging and LISTEN TO YOUR BODY! Discomfort is a sure sign you're not doing the exercise properly or with enough care."