bruising on penis

[trazik32]

i just started using prosolution pills and the excercises i started on jelqing 25 reps 4 every second day sets it was goin perfect for the two excercises but on the third i was on my third set i ended up getting a bruise like dime size i was told its just a broken vessel and i stoped doing the excercise imediatly after i noticed it i was wonder how long whould somone say id have to wait before it goes away and also how long should i not ecercise it for thanks

[Big Al]

You can use hot wraps and light massage to help alleviate the bruise. When you start training again, make sure that you increase intensity gradually so that you don't hurt yourself again.

[trazik32]

ya thanks for info actully i was surprised it healed in three days i was worried i think thoose pro solution pils prob helped but ya i guess ill tone it down a bit

[mrdave]

almost every long term pe-er experiences some kind of ooooppps.
i've bruised and spotted and torn skin.
just back off and use heat and it'll all be fine.
and learn your lesson!!
dc