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View Full Version : A good girth exercise, unknown author (repost from backups)


Nortical
09-01-2001, 07:22 AM
Get an erection (80 % is probably optimal) and grab at the base with the OK. You may want to release, kegel, and grab again to trap more blood. Keeping a tight clamp at the base, take your thumb and first two fingers of the opposite hand and place them at some point on your shaft. You can start out with the thumb on top, and the two fingers at the bottom.
With the thumb and two fingers, lightly squeeze your penis in a rhythmic, pulsing manner. Stay in the same spot for 10 pulses, and then move to a different point up your shaft. When you have gone the length of the shaft in this manner, change your hand so that your thumb and first two fingers are touching the sides of your penis rather than the top and bottom, and repeat the squeezes.