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09-28-2001, 07:37 PM
Would someone kindly post the link to the instructions on how to do this exercise or explain how it's done. I"ve been hearing alot about it lately and would like to add it to my repertoire.
Seeker9
09-28-2001, 10:47 PM
pub14.ezboard.com/fpeforu...=816.topic (http://pub14.ezboard.com/fpeforumspersonalroutines.showMessage?topicID=816. topic)