jelq speed?

[nunchuks]

How fast should each individual jelq and each individual uli
be done for best gains?

[Dance]

I think a person should jelq at least 30 minutes. I start off with one second jelqs not too heavy for a few minutes (usually thumb up but alternate with ok position). Then I start slowing down to like 2 seconds. Finally I slow down to like 3 or more and really jelq hard. Then I get erect and grab the base and with the other hand in ok position do one second squesses up and down my penis one time. Then I do a uli (one seconds squeese 20 times. I repeat this 5 times.
Dance