View Full Version : Curvature
allout
11-30-2009, 11:57 AM
Has anybody really corrected curvature? I have a curve that starts around my base and i've been jelqing against it but it seems like its just getting worse. Anybody have a good curvature correction routine?
Big Al
12-02-2009, 02:21 PM
In addition to jelqing against the curve by exclusively using the hand opposite the curve to do your stroking, you can also check out the "Erect Bend" exercise listed here: http://www.peforum.net/forum/showthread.php?t=7781
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