Controlling ejaculation

I'm just curious about Kegels. After your PC is developed, doyou have to flex you PC in order not to ejcaulate and release it to ejaculate? And what is the best way to start doing them? I've just started doing them all I do is flex it for as long as I can. I do this as many times as I feel like (which is about 20). Is this a good method? Any suggestions?

[Dance]

You can do several things. First, flex quickly in sets. I do about 50 at at time. Second you can do longer holds of say a few seconds in the beginning. You can do longer holds as well. You can also do increasing levels of tightening. Say one, two three or so then as tight as you can, hold and release the same way. You can also slowly tighten until you are as tights as possible then hold and slowly release. Then at other times when you are masterbating you get as close as you can to ejaculating then flex the pc and hold until the feeling subsides. Practice again and again and eventually you will get closer and closer until you can actually have an orgasm without ejaculating.
Dance