I'M NEW I'M CONFUSED AND PLEASE I NEED HELP!!!

I DON'T UNDERSTAND ANY OF THESE INTROUCTION. PLEASE HELP. I DON'T KNOW HOW TO DO TO KEEK AN ORDER. LIKE PUT VASELINE ON OR BABY OIT. WHICH ONE NEED USE? HOW DO PUT WASH CLOTH AND FOR COUNT 3. ALSO PC EXERCISE OF 3. WHAT SQUEEZE COUNT 3 AND REP. BETWEEN 25 AND 100. I'M CONFUSED AND NEED HELP TO TELL ME WHAT TO DO HOW TO START FIRST AND THEN GO ON. PLEASE EXPLAIN EASY TO ME SO I CAN GET CLEARLY UP GOOD. THANKS YA'LL. ALSO ABOUT MILKING.

[Priapus2000]

Step 1. Take the caps lock off your keyboard when you post. Reading a post that is entirely in caps is hard on the eyes.

Step 2. Read all of the posts in this section, particularly the ones entitled: Kegels and How To Jelq (Milk)

Step 3. Start out slow with both kegels and jelqing. Don't worry about the number you do instead try jelqing for 30 minutes and kegeling for 15 minutes to begin. Take a day off every other day.