Effects of creatine and other suppliments

Does creatine or any other bodybuilding suppliment have a negative effect on your size? And what herbs / suppliments have a positive effect?

Well,Im an amateur Herbalist so DONT hold me to every word of this,because Im no Specialist,but The following herbs and vitamins are recommended for increased blood flow and Vitality.Ginseng,Zinc,Calcium,Niacin,Potassium,Mag nesium,vitamin e,B12,vitamin c, ,Yohimbe(but be careful with that)actually be careful with all of these,like they say too much of something will kill ya,the thing is though these only work over extended periods of use like Ginseng,your not gonna take one day and Shabang feel like superman,you have to be taking it for like a year so it can fully work on your system,and you dont wanna take these everyday,just enough to put a balnce of the substance in your body.Theres a ton of others but you may just wanna start with one or one with a few of these in it..

[Dance]

I don't know about suppliments aiding in size, but maybe in verility. I took creatine and noticed a decrease in sexual performance. Others have had a different experience, but I did find a forum where several other guys said they noticed a decrease as well in sexual performance. Glutamine is great for body building and may help other ways too. Arginine is supposed to be great for performance as well. So besides taking a large package of multi-vitamins and minerals (chelated), I take arginine, glutamine, a little extra Zinc, and E.
Dance

[HughJorgan9]

I take Twin Labs's Andro Fuel and 3 grams of L-Arginine about 1 hour before sex. I'll put my performance and cum amount against anyone. Andro fuel has 400 mg of Yohimbe. That stuff works better than anything out there. It's an herbal Viagra. Arginine increases the amount of ejaculate two-three fold, if you take enough (and has a lot to do with Nitrus Oxide aiding in erections.) Usually, I'll take 100 mg of Yohimbe and 2 grams of Arginine before I PE. I think it helps.

HJ

How much yohimbe is not good?

I have used creatine for 2 years now strictly for bodybuilding and it works great for bodybuilding. It does not do anything for your penis and has no side effects on your penis.

[Budwizer]

when i took creatine it seemed like it was alot harder to get a full erection and my sex drive went to shit.