Daily milking?

[nunchuks]

Are the 2 days rest in every week essential to the milking routine? Will i get better results if i take 2 days rest every week rather than doing it every day of the year?

[Priapus2000]

Yes. Try taking a day off after every 2 or 3 days of PE.

I just need some clarification. Is Milking the same thing as Jelquing? If not what is the difference?
TIA

Yes, they're the same. As to your other question; I think it is preferred to give the sides more attention for the reasons given, but it is difficult to exert force just there with an "ok" grip. Sometimes I'll change from an ok grip and just use my thumb and forefinger on the sides. But overall, I think if you are gripping tight enough with the "ok", you'll get the sides too. Good luck.