There are many devices out on the market today designed for the sole purposed of enlarging the penis. Most of them are a complete waste of money (not to mention dangerous); but there are a few good ones on the market. You will find 3 beliefs among men that practice PE- One group favors devices over manual exercises, the other group favors manual exercises over devices, and the third group favors using both for maximum variety. Personally, I'm in the last group, although I tend to favor manual exercises just a little bit more than using devices. The main catalyst for growth in PE is tension. Whether that tension comes from your hands or from a device is irrelevant. What's most important is the intensity and volume of tension.

Pros:

- The good ones are easy to use and require only that you put it on, monitor it while it's on your penis from time to time, and take it off. That leaves your hands free and allows you the convenience of not having to concentrate on counting reps and sets.

-You get exact tension level reports with a stretching device.

Cons:

- Some are prohibitively expensive. The mediocre ones do almost nothing for girth.

- The potential for injury is fairly high. Injuries happen if you're careless about putting the device together and securing it to your penis correctly. Another reason that some men get injured is due to the restriction in circulation that some of these devices cause. IT IS IMPERATIVE THAT YOU MONITOR YOUR PENIS AT LEAST EVERY 15 MINUTES OR SO WHILE YOU'RE WEARING YOUR DEVICE!

- Most devices don't use a very high amount of tension (which can actually be a good thing if you're an overzealous beginner).


Big Al's personal take on the PROEXTENDER Penis Lengthening Device:

I was surprised at the elegant appearance of the wooden box that it came in. It was beautifully designed, and even seemed worthy of something that you'd put on a mantle in your home (that would definitely make for some interesting fireside chats, wouldn't it!) Its appearance surprised me almost as much as the quickness of the delivery did.

The PROEXTENDER works by using adjustable spring loaded rods to create constant and even tension on the penis. The load may be adjusted by simply turning the thumbscrews at the base of the rods. The tension created by the springs stretches the suspensory ligaments of the penis (the same ligaments that are SEVERED in a penis lengthening surgery), as well as the spongy bodies (corpora and corpus) of the penis itself.

The PROEXTENDER also comes with a manual outlining easy to read instructions on the assembly, use, and maintenance of the extending device and its attachments. I had everything set up to go in less than 5 minutes! At my current penile measurement of 8 1/2 inches in length, I was required to use all 3 of the big rods (there was still a set of inch long small rods left). The tension was definite, but pleasant.

Its main advantage over similar products is that there was absolutely no discomfort where the attaching loop meets the head of the penis. After several minutes of use, I had forgotten that I was even wearing it! After about an hour, I removed my PROEXTENDER, and found that there was no loss of circulation from the binding of the loop. My penis hung low all day, and I could swear that it looked bigger when erect after only a day's use! Another benefit of being a PROEXTENDER customer is that they answered all of my emails within a couple of hours. Their client support is unparalleled and they really go out of their way to help you.

Although the PROEXTENDER may be worn under loose clothing, I do NOT suggest trying to wear it under anything tight or restrictive.

In my opinion, The PROEXTENDER-Extender is truly an engineering marvel, and it far surpasses any similar tension stretching devices that I have come across in my 10 years of male enhancement research.
If you're going to invest in a stretching device, the brand that I suggest you use is The ProExtender (available HERE).

For those of you already using The ProExtender (or similar device), here's a course for beginner through advanced levels that you can use:

Pro Extender Routines
Beginners-

The Pro Extender uses a system of "passive tension" for gains. Basically, the penis is placed under a fairly light stretch for several hours at a time. Of course, this may not be possible (nor is it desirable) for a beginner to do. The first few weeks using your Pro Extender should be spent trying to accumulate hours. First, determine how many of the rods you need to fit your penis securely into the Pro Extender. Though tempting, do not attempt to use more rods than your penis can handle. The only thing you'll accomplish by this is an uncomfortable stretch and repeated slippage. After you've got the necessary number of rods in place, start working on getting that perfect fit. Tighten the tension loop snugly, but not so tight that it affects circulation. ALWAYS use your Protection Pad! This will save you from irritating the sensitive skin behind the glans. If you feel any discomfort during any of your stretching sessions, remove your Pro Extender and massage your penis for a bit. Give yourself 15 minutes before resuming your session.

Some trainees like to mix their manual routines with their Pro Extender work. While this may be possible and can even work very well, I suggest doing the beginner's routine without any extra work added if you're not familiar with the Pro Extender.

Week 1
Day 1- To adjust the tension rods to the desired amount of stretch, please refer to this diagram. It's recommended that you start at the lightest setting possible at first. Though the Pro Extender can be worn under clothing, you should train with your penis in plain view at all times to get used to the feeling of wearing the Pro Extender and to avoid any possible cutting off of circulation. This should be done for the first week of training, if possible. Prior and after each session do a few light stretches and conduct a light hot wrap or soak session like that described in the Warming Up and Cooling Down section here.

Your goal for today is to stretch your penis for 45 minutes in 3 sessions of 15 minutes each. If you can, try to adjust your Pro Extender so that your penis is pointing straight down. Your stretch should feel pleasant and fairly tight. At the end of the day, check for soreness and irritation. Take Day 2 off.

Day 3- Your goal for today is to stretch your penis for 1 hour and 40 minutes in 4 sessions of 20 minutes each. Though this seems a big jump over the amount of time stretched on Day 1, your penis and ligaments should adjust to this volume with little problem due to the slightness of the tension used. Take Day 4 off.

Day 5- Your goal for today is to stretch your penis for 2 hours and 20 minutes in 4 sessions of 35 minutes each. Spend some extra time after your last session of the day in an extra long hot wrap/soak. Take Days 6 and 7 off.

Week 2-
Day 1- Your goal for today is to stretch your penis for 3 hours and 20 minutes in 4 sessions of 50 minutes each.

Day 2- Your goal for today is to stretch your penis for 4 hours in 4 sessions of 1 hour each. By this time, you'll start to feel as if you can wear your Pro Extender all day. Resist the temptation and stick to the routine as outlined. Take Day 3 off.

Day 4- Your goal for today is to stretch your penis for 4 hours and 30 minutes in 3 sessions of 1 hour and 30 minutes each. As you can see, you're starting to string together your sessions to eventually get to 1 long session.

Day 5- Your goal for today is to stretch your penis for 5 hours and 15 minutes in 3 sessions of 1 hour and 45 minutes. Take Days 6 and 7 off.

Week 3-
Day 1- Your goal for today is to stretch your penis for 6 hours in 3 sessions of 2 hours each.

Day 2- Your goal for today is to stretch your penis for 7 hours in 3 sessions of 2 hours and 20 minutes each.

Day 3- Your goal for today is to stretch your penis for 8 hours in 3 sessions of 2 hours and 40 minutes each.

Day 4- Things are changing a bit today. Your goal for today is to stretch your penis for 9 hours in 2 sessions of 4 hours each, and 1 session of an hour.

Day 5- Your goal for today is to stretch your penis for 10 hours in 2 sessions of 4 hours each, and 1 session of 2 hours.

Week 4-
Day 1- Your goal for today is to stretch your penis for 11 hours in 2 sessions of 5 hours each, and 1 session of an hour.

Day 2- Your goal for today is to stretch your penis for 12 hours in 2 sessions of 5 hours each, and 1 session of an hour. Congratulations! You have reached your total hourly goal of 12 hours!

Day 3- Your goal for today is to stretch your penis for 12 hours in 2 sessions of 6 hours each.

Day 4- Your goal for today is to stretch your penis for 12 hours in 1 7 hour and 30 minute session, and 1 session of 4 hours and 30 minutes.

Day 5- Your goal for today is to stretch your penis for 12 hours in 1 9 hour session, and 1 3 hour session.

Day 6- Your goal for today is to stretch for one 12 hour session without anything more than a few short breaks.

At this point, you should be ready for the advanced Pro Extender routines.

Advanced-

Each week should have you stretching for a total of 72 hours- 12 hours a day with a day off.

Week 5- Your tension settings should be set at 600 grams of pressure.

Week 6- Your tension settings should be set at 900 grams of pressure.

Week 7- Your tension settings should be set at 1200 grams of pressure.

Week 8- Your tension settings should be set at 1500 grams of pressure.

After you've reached this level, you can start adding intensity techniques to your routine.

One technique would be to slowly raise and lower your penis while it's in the Pro Extender towards the end of your stretching session. Start with 50 reps, and try to work up to 500.

Another technique to try is moving the Pro Extender in different directions (slowly, of course). You can try side to side, up and down, circular motions, or a variety of all these. The key is to try and stretch your penis and ligaments beyond the level that you're accustomed to. That's what causes growth.

Yet another intensity technique is to add an extra half-rod above your current length and try holding this stretched position with the help of your hand. Don't squeeze too hard or you'll cause bruising.

From David: I completely agree with Big Al's review of the ProExtender. I bought one of those bad boys in January, and believe me, they work. I found I just wasn't able to keep up a regular regimen of PE exercises, so tried this an alternative. As with PE exercises though, you do have to stick with it and wear it often, and for reasonably long periods, in order to get results. One thing I'd slightly disagree with in Big Al's assessment, and that's whether or not you can wear the device under loose-fitting clothing. Theoretically yes you can, but in reality it's not a good idea. The movement tends to cause the loop to slip off the head of the penis -- and then it's not long and the whole device falls off. And no place for it go but the ground - not great if you're wearing loose shorts and out in public! I live along and hang out naked 100% of the time when at home, so that's when I have the ProExtender doing its work. Once you find a good workable amount of tension, and once your dick gets used to have the appliance on, it's amazingly comfortable. You don't even really feel it. It's an excellently designed and manufactured device - and yes, you get an elegant wooden case with it, handy for storing the extra lengtheners that eventually you'll need. It uses medical grade materials, so quality is built-in. It's not cheap, but worth every cent.

One thing I should've added -- in addition to the ProExtender, I've also been using the preparation VigRX Plus. Guys, if you want to jumpstart your sex life, that's a great way to go.

David

Another device that deserves honorable mention is the Jelq Device. Normally, I consider the jelq to be a beginner's exercise, but the Jelq Device can turn the simple jelq into an advanced, intense exercise. I had the pleasure of receiving one several years back, and I agree with many of its users that it makes your jelqs much more intense while easing a lot of strain from your hands. Another great feature of the JD is that you don't need to add lube to achieve the effects of a wet jelq- the rollers do all the work! If you like jelqing but can't stand the strain on your hands or the messy lube, or you're an advanced trainee looking to add jelqing back to your routine, I highly recommend the Jelq Device, and it can be purchased here along with a great number of other penis enlargement tool at BetterMan.com.

Big Al